The one to one quit smoking session:
The powerful combination of hypnosis plus the interactive briefing session beforehand are designed to make it far easier for you to quit than you will ever have experienced before. You will enjoy every minute of this One and a half hour session. Our aim is to get you to actually enjoy the process of becoming a non smoker.
This is a kind of interactive briefing. Your beliefs about cigarettes and the way you think and feel about smoking have an incredible influence over the withdrawal symptoms experienced when quitting. The formula we use was developed by Quit Smoking Clinic founder Robert Matthews, drawing on many years of success in treating smokers.
You will find this process is an uplifting and positive experience.
During this phase we incorporate imagery techniques based on a method known as NLP (Neuro Linguistic Programming) which is very similar to hypnosis, only without formal trance induction. It is a very powerful and safe way of empowering the mind and is used by growing numbers of psychologists, traininers and media personalities such as Derren Brown and Paul McKenna. Many individuals begin to realise the power to quit is already firmly in their grasp, even before the hypnosis session.
You will find the hypnotherapy part of the session (about 40 minutes) is surprisingly relaxing and enjoyable. There is no question of being controlled or manipulated and you will remain aware at all times
Seated comfortably, you will be asked to close your eyes and then gently guided into an extremely pleasant and familiar feeling of deep mental relaxation....the state of light hypnosis.
It just feels like kind of daydream and if you have never been hypnotised before you will quickly realise (maybe to your relief!) that you will remain conscious, mentally alert and in complete control throughout.
Once you begin to enter in this special altered state of awareness, the subconscious mind is able to 'listen in' and absorb what is being said to you.. This (unconscious) part of the mind is a big factor in why a smoker has to smoke. Like a computer your brain is simply 'programmed' for you to smoke whether you like it or not! Hypnosis is like an instruction for a new programme - that of being a non-smoker.
The subconscious mind is both powerful and highly suggestible, and so long as you are prepared to commit yourself to becoming a non-smoker after the session, the hypnosis will help you and make the process much easier for you than you have ever experienced before.
Questions and Answers:
Q. What is the success rate?
A. Incredbly high - we estimate that over 8 out of every 10 are successful.
Of those who do not make it, most go on to quit later with far greater ease.
Q. Will the hypnosis do everything for me?
A. Hypnosis is powerful, but it will only kick in if you take being a non smoker seriously and are really prepared to go for it.
Q. Are some people more easily hypnotised than others?
A. Almost anyone can easily be hypnotised. Naturally, some individuals may go deeper than others but a light trance is all that is necessary.
Book now in confidence!
Call us now on 0208 840 9634 or book online